Forgiveness in the Akashic Records
Forgiveness in the Akashic Records October 25th, 2024 | Ulrike Manhart By forgiving others, we heal ourselves. We start with an Affirmation I really love: “Today I forgive all those who have ever offended me. I give my love to all thirsty hearts, both those who love me and those who do not love me.” […]
The Ego – nothing to eliminate
The EGO – nothing to Eliminate April 26th, 2023 | Ulrike Manhart The Ego from my personal yoga therapeutical point of view.Overcoming the Ego is a popular topic in the spiritual scene. I am sure you have heard the sentence: „Ego is a wonderful servant but not often a good master.“ There are millions of […]
Antahkarana in Yoga and the Akashic Field
ANTAHKARANA in Yoga & the Akashic Field March 23rd, 2023 | Ulrike Manhart “The body is your physical instrument for living in the external world. Your mind or internal instrument is antah-karana. The antahkarana has four faculties that function in the interior world: manas (active mind), chitta (subconscious; storehouse or reservoir of subtle impressions or […]
Trusting the Divine Masculine and Sacred Union
Trusting the Divine Masculine and Sacred Union 3 Februar, 2023 | Ulrike Manhart The divine feminine and divine masculine. Everyone has these two universal and inherent energies and archetypal ideals within. Most women identify with their feminine essence, and most men identify with their masculine essence. That is the essential difference between men and women […]
Sacred Feminine Spirituality
Sacred Feminine Spirituality 23 March, 2021 | Ulrike Manhart Spiritual traditions in our society. What is the role of feminine spirituality? Why a female supremacy in yoga today and what are the opportunities? When do you know that your femininity demands more YIN? Society has been shaped by the male spiritual experience. This made access […]
A Fearless Courageous Heart
A Fearless Courageous Heart 18 August, 2020 | Ulrike Manhart “Courage is knowing what not to fear.” Plato New moons are always good moments to devote yourself to shadow work. This new moon is under the sign of leo. For me the symbol of courage par excellence. Some time ago I had posted something personal […]
Freedom is your Birthright
Freedom 25 April, 2020 | Ulrike Manhart Wo würdest du mit deinen Flügeln hinfliegen wenn du überall hinkönntest? Mach sie mal groß & weit, putz sie durch, vielleicht musst du deinen Staub nach diesen Wochen abschütteln und sie neu ausbreiten? Was ist Freiheit? Easy said: Freiheit ist keinen äußeren und inneren Zwängen folgen zu müssen. […]
Choose – Allow – Walk your Path
Choose – Allow – Walk your Path 06 November, 2019 | Ulrike Manhart ….. and Stillness – Dharma – Yoga Practice What about your seeds that you sowed this year? There are still some weeks left to reflect. Could you reap something this autumn? What have you chosen? Choose nourishing Resources Moment to Moment. Choosing moment […]
Let go – Let be
Let Go – Let Be 12 September, 2019 | Ulrike Manhart „Nothing ever goes away until it teaches us what we need to know.“—Pema Chödrön Definition, Mantras, Meditation, Koshas, Pranidhanat, Gayatri and Lakshmi and how „Let go-let be-creating space“ can affect our physical Yoga Practice and Life. In my last blog I have teased to […]
Decisions & You Are Enough
Decisions & You Are Enough 02 May, 2019 | Ulrike Manhart The moment you choose to be happy with nothing, you will attract everything Decisions You are for sure familiar with Situations in your life when you are arriving on a cross section and you have to choose one way and the selection which path […]
Seeds & Sankalpa
Seeds & Sankalpa 29 March, 2019 | Ulrike Manhart “Be mindful of intention, Intention is the seed that creates our future.” -Jack Kornfield Springtime is Seedtime Sankalpa time – it is time to set intentions. We get rid of all the Kapha (Water) in our Bodies – Create new room and we can start to […]
Platz für Neues – AGNI SARA
Platz für Neues – AGNI SARA 31 January, 2019 | Ulrike Manhart Ein halbes Jahr habe ich hunderte von Kilos aus meiner Kindheit, Schulzeit und aus den letzten Jahren entsorgt, verschenkt, verkauft. Es war so unglaublich befreiend. Wenn ich an meine erste Rucksack Reise zurückdenke hatte ich soviel Gepäck dabei, aus Gedanken, das es vielleicht […]
Healing Fields & Cell Consciousness
Healing Fields & Cell Consciousness 12 February, 2020 | Ulrike Manhart Lone fighter or herd?Unique or herd animal – Lone fighter or team player – Black sheep or is it the flock? Mimamsa in Sanskrit means among other things “discussion” or “reflection”. Here are some thoughts that came up when I filmed some sheep and […]
Dankbarkeit – Magnet für Wunder
Dankbarkeit – Magnet für Wunder 19 November, 2018 | Ulrike Manhart …ist das Gefühl wenn sich das Herz erinnert.…… EIN DANKBARES HERZ IST EIN MAGNET FÜR WUNDER! In meiner letzten Aussendung habe ich mich schon bedankt, aber man kann nicht oft genug dankbar sein für das was war, ist und sein wird. Herzensdank an alle […]
Love – Joy – Positive Thinking
Love – Joy – Positive Thinking – Reconnection with yourself – Healing – Happiness is an inside Job 7 Februar, 2018 | Ulrike Manhart JA zu dem, was dir gut tut und andere nicht verletzt. JA zu freudvollen Momenten und denen, aus denen du lernen kannst. JA zu Wünschen die sich erfüllen und zu denen, […]
