The mind is like water, when it´s turbulent, it´s difficult to see. When it´s calm, everything becomes clear.
– Prasad Mahes
Yoga & Meditation
The Key to the Ocean (German)
16 aktive & passive Yoga Einheiten und 7 Meditationen mit Bezug auf das Element Wasser. Welches in der TCM der Blase und den Nieren zugeordnet ist. Von der Angst in die Liebe und mit gestärkten Nieren zu mehr Lebensenergie.
Deine Energie, dein Strahlen und dein Frieden sind meine Passion.
Cosmic Meditation
“Merkabah & Lightbody Activation” (German)
Vimana is a term from the Vedas. It means plane, vehicle of the gods or throne. Merkabah is a term from the Old Testament, the Jewish Bible. In both holy scriptures this term is mentioned. Here it means light vehicle, chariot of God.
This light activation upgrade lets you consciously become the portal between cosmos and earth. Connected in the heart. With you. From inside to outside. Through you.
Meditation & Soft Movement
“Ask for Guidance & Body Integration” (German)
A 5-minute meditation to consciously connect with your higher guidance. Followed by short gentle movements while seated, flowing with the breath. 10 minutes for a perfect start to your day, to align and be ready.
A 5 minute meditation to consciously connect with your higher guidance. Followed by short gentle movements in sitting that flow with the breath. 10 minutes for a perfect start to your day. Aligned and ready.
Meditation Basics Workshop
Learn to Meditate
Close your eyes, fall in love and stay there. (RUMI)
Learn some of my favorite Techniques to start with your own Meditation practice. A 20 pages script is included.
